Skip to main content

Welcome to Løbeapp

Løbeapp is the training partner that turns your runs into real progress. Plan a structured programme, log every run against it, and watch the analytics prove you're getting faster — no watch ecosystem, no social feed, no noise.

Open the app at løbeapp.dk →

[[SCREENSHOT OF THE DASHBOARD]]

Why Løbeapp?​

Most apps either track your runs or plan them. Løbeapp does both, and connects them. Every planned session (your Forecast) is matched to what you actually ran (your Actual), so you always know whether the plan is working — not just how far you went.

  • You own your data. No ads, no selling, your runs stay yours. It's free.
  • Built around real coaching ideas. Periodised blocks, even intervals, progressive long runs, efficiency over ego.
  • Your way in. Build a plan by hand, let our AI write one, or drive it all from your own agent.

What can you do?​

  • Build training programmes — structured plans made of blocks, sessions, and segments. Build them yourself, generate one with AI, or wire in your own agent.
  • Log your runs — record actual runs against your plan with segments and splits, log spontaneous runs, or track other training like strength and cycling.
  • Track your shoes — automatic mileage per pair, with a nudge when they're wearing out.
  • See your analytics — distance, pace, heart rate, efficiency, intervals, and long runs trended over time.
  • Connect an agent — manage your training from Claude, ChatGPT, or any MCP client.

First steps​

  1. Create your free account — under a minute.
  2. Add your shoes — so mileage tracks from your first run.
  3. Start a training programme — pick a goal and a way to build it.
  4. Log your first run — and let the analytics start working for you.

:::tip New to structured training? A good programme builds gradually: easy weeks to lay an aerobic base, harder blocks to sharpen speed, and a taper before your goal race. Løbeapp's blocks and analytics are built to keep you on that curve — and to catch it early when you're pushing too hard. The fastest way to start is The Co-driver, which writes a periodised plan from a short chat. :::